Snacking smart doesn’t mean giving up flavor. Whether you’re trying to eat healthier, cut back on sugar, or stay full between meals, these low fat snacks are a great choice. We’ve rounded up 25 of the best low fat snacks Amazon has to offer — perfect for keeping your pantry stocked with tasty, feel-good options.

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1. Jack Link’s Beef Jerky (Original Flavor)

  • Calories: 80 per 1 oz (28g) serving
  • Fat: 1g
  • Protein: 10g
  • Why it’s great:
    High in protein, low in fat, and super portable. Jack Link’s beef jerky is a favorite for gym-goers, hikers, and anyone who needs a savory snack without blowing their fat budget.

2. Chomps Grass-Fed Taco Beef Jerky Snack Sticks (10-Pack)

  • Calories: 100 per stick
  • Fat: 7g
  • Protein: 10g
  • Why it’s great:
    Chomps Taco Beef Jerky Sticks are made from 100% grass-fed and finished beef with bold taco seasoning and zero sugar.

3. Welch’s Zero Sugar Fruity Bites

  • Calories: 190 per 3 oz (1 pack)
  • Fat: 0g
  • Protein: 3g
  • Why it’s great:
    These sugar-free chewy bites deliver fruity flavor with no added sugar or fat. At 100 calories and with 3g of protein per pack, they’re a smart way to satisfy a sweet craving without going off track.

4. Gatorade Whey Protein Recover Bars

  • Calories: ~350 per bar
  • Fat: ~13g
  • Protein: 20g
  • Why it’s great:
    These bars are formulated for serious recovery, packing 20g of whey protein to support muscle repair after workouts. While more calorie-dense, they’re ideal for active lifestyles or as a meal replacement when you need something filling and protein-rich.

5. JOLLY RANCHER Zero Sugar Assorted Fruit Flavored Hard Candy

  • Calories: 35 per 3-piece serving
  • Fat: 0g
  • Protein: 0g
  • Why it’s great:
    These sugar-free hard candies deliver the classic JOLLY RANCHER flavor you love — bold, fruity, and long-lasting. With just 35 calories and zero fat per serving, they’re a tasty, low-guilt option for curbing sweet cravings anytime.

6. HighKey Sugar Free Sandwich Cookies

  • Calories: ~100 per 3-cookie serving
  • Fat: ~8g
  • Protein: 3g
  • Why it’s great:
    These crunchy, creamy sandwich cookies taste like the real deal — but without the sugar. They’re gluten-free, keto-friendly, and just 100 calories per serving, making them a great dessert-style snack without the guilt.

7. Tillamook Country Smoker Zero Sugar Beef Jerky

  • Calories: 90 per 1 oz (28g) serving
  • Fat: 0g
  • Protein: 13g
  • Why it’s great:
    With 13g of protein and zero grams of fat or sugar, this jerky is a top-tier low-calorie, high-protein snack. It’s keto-friendly, savory, and made with real smoked beef — ideal for fueling up without the extra carbs or fat.

8. REESE’S Zero Sugar Miniatures Peanut Butter Cups

  • Calories: 110 per serving (3 pieces)
  • Fat: 8g
  • Protein: 2g
  • Why it’s great:
    Love the classic chocolate–peanut butter combo? These zero sugar REESE’S give you all the flavor with fewer carbs and no added sugar. At just 110 calories per serving, they’re a satisfying low-sugar indulgence.

9. Gatorade Recover Protein Shake – Chocolate

  • Calories: 270 per 11.6 fl oz bottle
  • Fat: 1g
  • Protein: 20g
  • Why it’s great:
    This ready-to-drink shake delivers 20g of protein with just 1g of fat, making it a powerful post-workout recovery option. It’s smooth, chocolate-flavored, and great for anyone needing quick, lean protein on the go.

10. Quest Hero Protein Bar

  • Calories: 150 per bar
  • Fat: 6g
  • Protein: 18g
  • Why it’s great:
    With 18g of protein, just 1g of sugar, and only 150 calories, this bar is a smart way to crush cravings without crashing your diet. It’s keto-friendly, gluten-free, and tastes like a treat while fueling your goals.

What It All Comes Down To

Snacking doesn’t have to mean sacrificing your goals. Whether you’re watching your calories, cutting fat, or just looking for something healthier, these 10 low fat snacks from Amazon prove you can keep it tasty and satisfying. Try a few from this list and stock up your pantry with smart, protein-packed choices delivered right to your door.

With so many low fat snacks Amazon has available, it’s easier than ever to find options that fit your lifestyle and taste buds. From high-protein picks to sweet treats with no guilt, there’s something for everyone ready to ship straight to your doorstep.

Want more health tips? Don’t miss our Top 10 Healthy Eating Weight Loss Tips for simple, sustainable ways to reach your goals.


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